MoodSphere is an interactive tool designed to help you quantify and understand your current mood based on several key factors like feelings, energy, recent activity, and sleep quality.
Each input (e.g., 'Happy' feeling, 'Excellent' sleep) is assigned a specific point value. Your MoodSphere Score is the sum of these values. The score then determines your overall Mood Category.
This widget currently provides a snapshot of your mood. For long-term tracking, consider using a dedicated mood-tracking app or journaling to observe patterns over time.
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